HEART teacher training with Satu


HEART teacher training with Satu on Samsø 23-30. August 2019

Heart your Heart out.

This module explores what it really means to bow your brain to your heart and be a courageous, loving, humble and a "whole" teacher guiding fearlessly others. With Embodied Flow™ asana (Flow, Hatha, Yin), pranayama, chanting, visualizations, manifestation practices, philosophy, and meditation, we will gain strong foundations in the practices of Heart - Mind super potion and the core stability/support from the pancha koshas. We also study the non-dual tantric teachings on awakening, tantric cosmology and so much more. Awakening to THIS, all that there is.

The training on Samsø, Denmark will include a total of 60 hrs.

Full 100 hrs module includes a self-study portion after the training which includes 40h home pranayama, meditation, asana from different systems, planning classes, writing an essay of the training (and after) experience. Done in about 4 weeks.

Daily schedule:

06.30-07.30 Pranayama, chanting and meditation
07.30-09.30 Asana
09.30-11.00 Breakfast
11.00-13.00 Lecture
13.00-15.00 Lunch break
15.00-17.00 Lectures and embodiment practices
17.00-17.30 Break
17.30-18.30 Yin or restorative practice

On the first day check-in is at 15.00 and we will start sessions in the afternoon and on the last day check-out is at 12.00.
(The schedule may change according to the groups needs.)

The teachers:

Satu Tuomela has been teaching for almost 20 years and is known for her very unique, otherworldly and authentic transmission. She is an experienced yoga teacher (ERYT500) with more than 10000 teaching hours under her belt, Embodied Flow™ senior teacher, a teacher training facilitator, Creator of Embodied Yin and Co-creator of Embodied Flow™ Yin program and a Reiki Master, soon to be a movement therapist.

Satu charms with her intuitive, all seeing, facilitation and a big love for classical tantrik teachings, Shamanic roots and goddess vibe. Her exquisite use of music, harmonium playing, singing, humor, loving adjustments, Reiki and clear understanding of human body and how everybody is unique, is well known around the world.

Satu has a background in dancing (ballet) and basketball. She fell in love with yoga in her teens and started teaching almost immediately. Satu has studied two different 200h trainings in vinyasa flow and Hatha. Immersed in Anusara yoga, continued with two advanced trainings (300h). The latest with her main, and very loved, pioneering teachers Scott Lyons and Tara Judelle. She has study with Tiffany Cruikshank and also participated in the offerings of Elena Brower. Her current main teachers are Sally Kempton and Christopher Wallis (nondual Tantra and meditation) and, of course, Tara and Scott.

Satu is passionate about women`s empowerment and holds Women`s Temple Groups around Northern Europe regularly. She is a Tantra devotee and honours her daily sadhana with passion. She is one of the founders of Pranama Yoga Studio in Helsinki and Stockholm and has had the privilege to teach and offer workshops, retreats, trainings and classes around the world from Hawaii to Bali.

Satu and her Authentic Flow Tribe (www.authentic-flow.com) run 50h, 100h, 200h and 500h-teacher trainings and advanced teacher trainings (we are a Yoga Alliance RYS200 & RYS300 school ) all over the world.


Mike Bloch-Levermore

Aside from perfecting headstands (or for me a yin saddle pose), philosophy is one of the more challenging aspects of yoga to master, but I don’t think it needs to be. Philosophy should be an everyday practice available for everyone. A way of thinking that teachers should be able to articulate and integrate into their classes.” – Mike

Mike Bloch- Levermore from the UK has a BA in Western Philosophy, certificates in Yoga Philosophy and Hinduism, a 200-hour yoga teacher training, and is currently studying Sanskrit with Oxford University. Apart from this Mike has travelled extensively, working as an expedition leader in South America, China and Africa; a PADI Divemaster in S.E. Asia and a Kayak Instructor in Europe. More recently, he has designed bespoke certificates in International Skills for a university in Denmark.

Mike has always enjoyed creating new opportunities though education; to watch others experience something new, exciting and wonderful. He sees that Yoga is rich with these possibilities of personal growth, fitness and healing. Last year he was teaching Philosophy classes at two of Satu’s teacher trainings and will be launching a certificate in Applied Yoga Philosophy.


We’ll be staying at one of the most beautiful retreat spaces in Denmark, ‘Mellem-rummet’ on the island of Samsø. This is an old charming farm house that has been lovingly restored and the old barn has been converted into an amazing yoga space. Close to the beach and surrounded by beautiful fields.

All meals are included and will be served by our caretaker. 3 vegan meals per day incl. water, tea, coffee, fruit, snacks.

Read more about Mellem-rummet here.


How to get here:

From Copenhagen / Zealand / Sweden you can take a car or train to Kalundborg, and from there the ferry takes approx one hour to Samsø.

The train from Copenhagen Central St. to Kalundborg St. takes around 1 1/2 hrs. Book your train tickets here.

The ferry is right across the street from Kalundborg St. There are several departures each day. If you don’t have a car with you there is no need to buy ticket beforehand, just buy when you get to the ferry. More info on the ferry here (in Danish).

From Jutland / Germany you can get the ferry from Hou to Samsø in about an hour and there are several departures every day. More info here.

If you want help in planning your trip – or you have any questions, please contact Anne - anne@amame.dk

Option 1: 60 Hrs

€1600: Includes 60 Hrs training, materials (not books), food and accommodation at Mellem-rummet, Samsø, Denmark. Excluding transport to and from Samsø. 

Option 2: 100 Hrs.

€1900: Includes 60 Hrs training, materials (not books), food and accommodation at Mellem-rummet, Samsø, Denmark. Incl. self-study portion and online platform with material after the training. Excluding transport to and from Samsø.